H2Woah

I feel like all I have been doing the past couple of days is drinking water. I am notorious for not keeping hydrated. In fact, before this lifestyle change, I was lucky to drink 2 sodas a day and that would be it. In an attempt to help my body loose weight and feel better, I have been drinking water constantly. Not only does it keep me full and help curve my cravings, but it also is flushing all the bad things out of my body so that I can focus on just putting healthy things in.This has been my greatest challenge thus far. If I am not thirsty, it is hard to make myself drink. However, I am finding that the more I drink, the more my body wants water so its becoming easier to do. It is also helping flush all the water my body has been holding onto out. I hope to see good results at my weigh in, not only because of the good food choices I have been making but also because of all the water weight I will loose.