Thintimidation

Today was my first day on the Weight Watchers Simple Start plan and I am officially intimidated. It's not that it is hard... I'm not hungry or unhappy... Intact I actually felt more satisfied with the power foods that I chose today. The problem is that I am so afraid of messing up that I tend to sabotage myself. There are definitely things that I am going to have to change to ensure my success, because after all, I have to look at this as a lifestyle change not a diet. Change #1: I will plan meals ahead of time and grocery shop. My WW leader said something yesterday that really stuck with me: it's easier to say no to something once in the store than it is to say not to it twenty times in your house. We will see.